Tracks

1."Hands Down" – 3:06
2."Rapid Hope Loss" – 3:40
3."As Lovers Go" – 3:31
4."Carry This Picture" – 2:54
5."Bend and Not Break" – 5:06
6."Ghost of a Good Thing" – 3:44
7."Am I Missing" – 4:05
8."Morning Calls" – 4:19
9."Carve Your Heart Out Yourself" – 3:44
10."So Beautiful" – 3:28
11."Hey Girl" – 3:33
12."If You Can't Leave It Be, Might as Well Make It Bleed" – 3:37
13."Several Ways to Die Trying" – 6:08
14."This Old Wound" [*] – 4:02
15."The End of an Anchor" [*] – 5:26
16."Nightswimming" (R.E.M. Cover) [*]

*Bonus tracks, non-US edition